Pranayama Automated Powerful Plus +11x(Extra Strong)

What is Pranayama (yogic breathing)?

"Prana" refers to the life force of the universe and "ayama" means to regulate or lengthen. Prana is the vital energy necessary for our physical layers, without which the body would die. It is what keeps us alive. Pranayama is the control of prana through breathing, the conduction of vital energy for the mind and body, keeping them in proper working order.

Understanding 'prana'

Prana flows through thousands of subtle energy channels called "nadis" and through energy centers called "chakras". The quantity and quality of prana and the way it flows through the nadis and chakras determine the state of the mind. If the level of Prana is high and its flow is continuous, smooth and constant, the mind remains calm, positive and enthusiastic. However, due to the lack of awareness and attention to breathing, the nadis and chakras can be partially or totally blocked leading to an irregular and broken flow. As a result, this person will have feelings such as fear, uncertainty, tension, conflict and negativity. Any problem is generated first at the subtle level and then emerges to the surface of the physical level. Diseases appear at the level of the prana (energetic body) long before you feel physically ill.

Main Benefits:

-Increases the quantity and quality of Prana

-Unlock Nadis (energy channels) and Chakras (energy centers). It cleanses the energy around you, expands your aura and uplifts your spirit.

-It brings energy, enthusiasm and positivity.

-Harmonizes the body, mind and spirit, bringing emotional strength, mental clarity and physical health.

Once a day is enough