Collagen Powerful Plus+11x(Extra Strong)
Collagen is a hard, fibrous, and insoluble protein considered to be the most abundant protein in the body. In fact, it makes up one-third of the body’s protein, and contains a mixture of amino acids like glycine, proline, glutamine, arginine, and hydroxyproline. Types of Collagen There are at least 16 different collagen types present within the human body. However, between 80% and 90% consist of types 1, 2, and 3. Different collagen types are also found in certain foods, or are used to create collagen supplements or products. Type 1 Type 1 is the most abundant collagen type in the body, and it contains eosinophilic fibers that form tendons, bones, organs, ligaments, and skin in the body. This collagen also gives skin its elastic and stretchy quality. Type 2 Collagen type 2 helps build cartilage found in connective tissue, and the joints rely on this collagen to prevent arthritis and joint pain. Type 3 Type 3 collagen contains reticular fibers and a major portion of the extracellular matrix that makes the skin and organs. It often combines with type 1 to give skin firmness and elasticity. Type 5 Type 5 collagen is necessary for hair stands, the surface of cells, and placenta tissue. The placenta is the organ that develops in women during pregnancy to provide nutrients and oxygen to the baby. Type 10 Type 10 collagen is used for forming articular cartilage and new bone. It is also involved in the bone tissue creation process called endochondral ossification. Additionally, this type of collagen benefits synovial joint repair and bone fracture healing. Increase : 1. Glycine Glycine amounts for about 33% of the protein in collagen. It builds healthy DNA strands, boosts energy during workouts, and promotes muscle growth. 2. Proline About 15% of collagen contains proline, which improves joints, protects blood vessels, and benefits the health. 3. Arginine Arginine is responsible for breaking down into nitric oxide in the body, which helps the heart and arteries, and improves circulation and immunity. 4. Glutamine Often considered the most important and abundant amino acid in the body. Glutamine is obtained from food and created within muscles. It is useful for concentration, digestion, immunity, energy, joint pain, anxiety, tension, and sleep. Collagen Benefits 1. Skin Collagen is one of the best natural skin care ingredients. A couple of 2014 double-blind, placebo-controlled studies published in the journal Skin Pharmacology and Physiology help confirm collagen hydrolysate benefits on the skin. One study found that collagen hydrolysate improved skin moisture, skin elasticity, and skin roughness and dryness. The other study found that this collagen reduced wrinkles by 20%. 2. Joints Several studies show that collagen benefits joint pain disorders and types of arthritis. A study published in the journal Current Medical Research and Opinion in 2006 found that collagen is effective for osteoarthritis and other joint disorders. Another study published in the International Journal of Medical Sciences in 2009 found that osteoarthritis sufferers treated with type 2 collagen showed enhancement in daily activities like walking up the stairs. Other studies show that type 2 collagen helps reduce joint swelling in rheumatoid arthritis patients. 3. Hair A study published in the Journal of Investigative Dermatology in 2015 suggests that collagen is a potential treatment for hair loss and other skin-related conditions. Other Collagen Benefits for Your Health Collagen has also been studied for a variety of other reasons. Below are some additional health benefits of collagen that you should keep in mind. 1. Heals Digestion Collagen helps break down proteins and soothes the gut lining, and also heals damaged cell walls with amino acids. It also helps form connective tissue, which helps heal the protective gastrointestinal tract lining. As a result, studies indicate collagen is useful for treating irritable bowel syndrome, acid reflux, and leaky gut syndrome. Studies have also found that collagen is low in patients with inflammatory bowel disease, such as ulcerative colitis and Crohn’s disease. 2. Boosts Muscle Mass and Metabolism More collagen in the diet may help increase metabolism by helping with nutrient conversion and adding lean muscle mass to the body. The glycine in collagen also plays form muscle tissue through the conversion of glucose into energy. Studies also show that glycine is important for the central nervous and digestive system, which play a major role in overall health. Arginine also boosts the body’s ability to make protein from other amino acids. This is vital for muscle tissue repair, boosting metabolism, and proper growth and development. 3. Improves Liver Health Collagen benefits the liver as well. The glycine in collagen helps reduce liver damage when the glycine absorbs toxins, alcohol, or other foreign substances. A three-day bone broth cleanse is a great way to detox your liver and repair leaky gut. This helps reset gut and improve the immune system. A study published in the European Review for Medical and Pharmacological Sciences in 2012 found that glycine can help decrease alcohol-induced liver damage, and other chronic or acute forms of liver injury. 4. Protects the Heart The amino acid proline in collagen helps artery walls release fat buildup from the bloodstream, repair tissue within the arties, and control blood pressure. Proline is also associated with arteriosclerosis prevention because the amino acid gets plaque from building in the arteries. Nitric oxide production also uses the arginine in collagen. This is useful for vasodilation, which is a process widens arteries, relaxes blood vessels and muscle cells, and improves circulation. This program induces the increase of all types of collagen throughout the body, enabling maximum utilization and benefits.